I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! π Doc
What is a Leaky Gut? And how does it affect Menopause?
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THE PAUSE "MAKING OUR THIRD ACTS THE BEST YET" GUT 102 You've heard about Leaky Gut. But what is it? And how does it affect you? This week's newsletter discusses how your gut affects your hormones. You'll be amazed. Download the newsletter below. But First, This week's success pre and post Are you next? BE COACHED FOR FREE! I only accept new clients through referrals from current and past clients, and my roster is always full. But... Each week, I coach two readers of this newsletter FOR FREE! I coach you for a week so you can see how easily and quickly you can lose weight and feel great while being paused. You can take it from there once you have been coached and trained. The Features of our FREE-WEEK program include:
The Benefit
We will begin the free week of coaching with a QuickStart Consult and end with a What To Do Next Consult.βββββ βSCHEDULE YOUR FREE WEEK OF LOSING WEIGHT AND FEELING GREAT BY CLICKING ON THIS LINKβ Don't hesitate; I only have room for two of you.βββ THIS WEEK'S US-IE We've spent the last ten days in Lake Tahoe. Here is an Usie of Vicky, me, and our youngest eating lunch while watching the Truckee River swirl below us. β° Doc Download Your Newsletter by clicking below π βMENOPAUSE AND LEAKY GUTSβ β βββ β β β Β© 2024 | Doc Mac Coaching The FDA has evaluated none of the statements on this website. Furthermore, none of the statements within this post should be construed as dispensing medical advice or making claims regarding the cure of diseases, nor can these products prevent disease. You should consult a licensed healthcare professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. The Food and Drug Administration has not evaluated these statements. These products are not intended to diagnose, treat, cure, or prevent diseases.β β |
Hi! I'm Doc Mac.
I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! π Doc
DOC MAC'S GUT PROTOCOL MODULE FIVE COLLAGEN Healing the Epithelium with Collagen Introduction: Whatβs Holding You Together? βDoc, in Module One, we learned that we are nothing but tubes filled with trillions of microorganisms. In Module Two, you wrote about how we need to feed these microbes with plant fibers called prebiotics. In Module Three, we learned that increasing the variety of bacteria within our microbiome can be achieved by consuming fermented foods and supplementing with specific...
π₯£ THE PAUSE π₯£ DOC MAC'S GUT PROTOCOL MODULE FIVE Healing the Epithelium with Bone Broth Introduction βDoc, in Module One, we learned that we are nothing but tubes filled with trillions of microorganisms. In Module Two, you wrote about how we need to feed these microbes with plant fibers called prebiotics. In Module Three, we learned that increasing the variety of bacteria within our microbiome can be achieved by consuming fermented foods and supplementing with specific probiotics. In Module...
β THE PAUSE β DOC MAC'S GUT PROTOCOL MODULE FOUR BE "IT" PROTECT YOUR GUT'S LINING Module Goal: To protect your intestinal barrier to reduce permeability, calm inflammation, and support health and life span. βDoc, weβve learned that we are nothing but tubes filled with trillions of microorganisms and that we need to feed these microbes with plant fibers called prebiotics. We have also learned that adding a variety of these microorganisms to our gut is essential for achieving optimal health....