I have practiced hormone, weight, health, and mind optimization for over forty-five years. I retired 9 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated seven medical clinics specializing in hormone and weight optimization. As we enter our pauses (menopause and andropause), our hormones become disrupted, causing us to gain weight, suffer from the inability to lose the extra weight, sleeping disorders, hormonally induced anxiety and depression, loss of interest in being intimate, and lose our motivation to be social. Our internal chemistry, our hormones, governs how we feel, look, live, and think. Subscribe to my free weekly newsletter, which over 30,000 'paused' women and men already have, by entering your email address below and learn the tools we use to optimize our hormones and weight ‘naturally.’
Client Spotlight - How I Lost 52 pounds. 🙌
Susan Allen Medium I’d like to introduce you to my client, Susan Allen. Susan is an internationally renowned psychic medium and animal intuitive. She provides her clients healing, peace, and closure. Having spent decades cultivating her innate spiritual gifts, Susan draws from her experience as an Energy Healer, Ho’oponopono Practitioner, Author, and Spiritual Mentor. Susan works with individuals and groups, including celebrities, doctors, professional athletes, moms, families, and more. Here is her testimonial about the HOPE System. At the bottom of this post, you can download information about her program. 1. What made you decide to take the leap and join Doc Mac's Program? “Friends’ results.” 2. How much weight have you lost, and what health improvements have you noticed? “52 pounds. “I can walk further. I don’t have joint pain.” 3. What surprised you most about the program compared to other weight loss methods you've tried? “Nothing in the past has worked; I've tried everything for years. It’s been 20 years since I’ve been this weight.” 4. How has the virtual format of the program benefited you? “Accountability is so important, and feedback is so important. 5. How has your transformation impacted other areas of your life (e.g., relationships, career, mood, activities)? “I love shopping, so I can now eat out and have a great time. I know how to get the weight off the following day. It doesn’t have to be a death sentence, and you don't have to be hungry all the time! I enjoy life.” 6. What's the best compliment you've received since your transformation? “I guess people are stunned when they see me, they’re used to me being a certain way for so long, cause I tried everything. They say Oh my God, you lost so much.” 7. What's your favorite part of Doc's coaching methods? “He has a lot of knowledge that I didn’t even know, and I read everything!” 8. What are you most proud of accomplishing through this program? “My brain is so much clearer, I was able to finally finish my book.” 9. What would you say to a woman who's on the fence about joining? “Do not hesitate to do it.” 10. How sustainable are the lifestyle changes you've made? “Very!” 11. Did you feel like your menopausal symptoms were a barrier to weight loss before, and how did this program address that? “Most likely yessss.” 13. What advice would you give to other menopausal women who are struggling with their weight?" “Doc Mac’s skill set is worth the money, time, and changes. It’s a very easy program. I would do it without hesitation. Why should those interested in a Medium contact you? I was just rigorously tested for helping parents heal. I had five blind readings, and all of them qualified me in the top tier of evidential mediums. To learn more about Susan Allen, you can download her flyer by clicking on the link below. Or visit her website at https://susanallenmedium.com Thank you, Susan. Your turn! If you want to look and feel great while in your "Third Act" of life... Take The HOPE For Menopause System for a FREE ride. "Science has taught us that we live as long as our waist is small." LOSE WEIGHT! FEEL GREAT! ENROLL IN OUR FREE COACHING PROGRAM SCHEDULE YOUR INITIAL CONSULTATION BY CLICKING HERE! This Week's US-IE Vicky and I are throwing our youngest his annual birthday party at the top of the Sierra. We decided to take a drive and explore the area for the day. We were the only ones here! Things are so much prettier, even though this is one of my favorite places, when it's empty of humans. ⛰ ⛵️ The Macs © 2025 | Doc Mac Coaching The FDA has evaluated none of the statements on this website. Furthermore, none of the statements within this post should be construed as dispensing medical advice or making claims regarding the cure of diseases, nor can these products prevent disease. You should consult a licensed healthcare professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. The Food and Drug Administration has not evaluated these statements. These products are not intended to diagnose, treat, cure, or prevent diseases. Testimonials reflect real-life experiences, but individual results may vary. We do not claim these experiences are typical or representative of all users, and testimonials are not intended to diagnose, treat, cure, or prevent any disease. Testimonial Disclaimer |
Hi! I'm Doc Mac.
I have practiced hormone, weight, health, and mind optimization for over forty-five years. I retired 9 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated seven medical clinics specializing in hormone and weight optimization. As we enter our pauses (menopause and andropause), our hormones become disrupted, causing us to gain weight, suffer from the inability to lose the extra weight, sleeping disorders, hormonally induced anxiety and depression, loss of interest in being intimate, and lose our motivation to be social. Our internal chemistry, our hormones, governs how we feel, look, live, and think. Subscribe to my free weekly newsletter, which over 30,000 'paused' women and men already have, by entering your email address below and learn the tools we use to optimize our hormones and weight ‘naturally.’
THE PAUSE DOC MAC'S GUT PROTOCOL Plant Your Inner Garden Probiotics and the Menopausal Microbiome “Thank you, Doc, for the information you have provided thus far. Now, if I am correct, the crux of your gut protocol’s first course is that we are essentially tubes filled with a variety of microbes that help us live a long, healthy life. In the second course, you taught us how to feed our beneficial microbes with plant fibers called prebiotics. Can you explain the difference between prebiotics...
THE PAUSE DOC MAC'S GUT PROTOCOL PREBIOTICS Feed Your Inner Garden How Prebiotics Heal Your Gut and Balance Your Body “Doc, I understand that we are nothing more than biological tubes with trillions of microbes living on us and in us. I understand that these microbes influence our hormones, metabolism, immunity, and even our moods. That’s pretty cool! I never knew that! However, what can I do to have these microbes improve my hormones and maintain my new ideal weight?” As I have repeatedly...
THE PAUSE DOC MAC'S GUT PROTOCOL The Culvert “Doc, you keep writing about our guts and microbiomes being crucial for thyroid optimization. Now that we are optimizing our thyroids, is it time to also optimize our guts? Since day one of the HOPE Protocol, you’ve been working on decreasing inflammation, and nothing works better at optimizing your gut than reducing inflammation with The Meso Menu, the most anti-inflammatory menu on the planet. I recall when I was a preteen and my friends and I...