HEALTH OPTIMIZATION THE LIVER OPTIMIZATION PROTOCOL Sponsored by the "Third Act " Optimizers The Third Strand of the HOPE Protocol is called the Purification Protocol. It has three phases. The first phase concerns optimizing the liver. If you’re not as healthy as you could be during your "Third Act" of life, the first step to optimizing your health is optimizing your liver. Your liver is in charge of hormone conversion and activation. It is also in charge of fat burning. Its primary job is to purify the body by:
After four decades of health optimization and the last decade and a half concentrating on optimizing our "Third Act of Life," I am primarily concerned with Fatty Liver Disease. It seems like nearly everyone in their third act of life or if they are overweight have fatty liver disease. Fatty liver (NAFLD) can cause hormone disruption, weight gain, decreased vitality, and even adversely affect your mind. A combination of lifestyle changes (diet, exercise, and weight loss) is the best approach to optimizing your liver and, therefore, your health. If you’re dealing with fatty liver (NAFLD), the best approach is a combination of lifestyle changes (diet, exercise, and weight loss), but certain supplements can help support liver function and reduce fat accumulation. Here is one you should investigate. Click the link below to learn more about this potent supplement. ​N-ACETYL CYSTEINE (NAC)​ ❤️ Doc ​ ​ |
I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! 👍 Doc
Meno-PAUSE Hormone, Weight, Health, and Mind Optimization "Doc, once I became menopausal, I know — you define menopause as not ovulating — I found it very difficult to sleep, and it seemed as if I was aging on the fast track. Why? And is there something I can do about it?" Let's discuss a great little hormone, we have all heard about, and many of my clients use, but not the correct way, and that is Melatonin. Melatonin, Sleep, and Anti-Aging: Nature’s Nighttime Trifecta Most people think of...
THE HOPE PROTOCOL Hormone, Weight, Health, and Mind Optimization Who You’re Becoming Starts Now There’s a fascinating truth about transformation: your body, habits, and even hormones eventually catch up to the picture you hold of yourself. But here’s the catch — most people are walking around with an outdated self-portrait. They’re living like the “old version” of themselves… reacting from old beliefs, repeating old choices, and wondering why the future feels like a rerun. If you want new...
Meno-PAUSE Hormone, Weight, Health, and Mind Optimization Insulin Sensitivity & Hormone Balance Hey Reader If your body were a business, insulin would be your CFO — deciding where your energy gets spent. And your ovarian hormones? They’re the board of directors, constantly voting on whether you burn fat, build muscle, or just survive the day. When insulin and your ovarian hormones are in sync, everything runs smoothly. When they’re not… well, let’s just say the board meeting gets ugly,...