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HEALTH OPTIMIZATION THE LIVER OPTIMIZATION PROTOCOL Sponsored by the "Third Act " Optimizers The Third Strand of the HOPE Protocol is called the Purification Protocol. It has three phases. The first phase concerns optimizing the liver. If you’re not as healthy as you could be during your "Third Act" of life, the first step to optimizing your health is optimizing your liver. Your liver is in charge of hormone conversion and activation. It is also in charge of fat burning. Its primary job is to purify the body by:
After four decades of health optimization and the last decade and a half concentrating on optimizing our "Third Act of Life," I am primarily concerned with Fatty Liver Disease. It seems like nearly everyone in their third act of life or if they are overweight have fatty liver disease. Fatty liver (NAFLD) can cause hormone disruption, weight gain, decreased vitality, and even adversely affect your mind. A combination of lifestyle changes (diet, exercise, and weight loss) is the best approach to optimizing your liver and, therefore, your health. If you’re dealing with fatty liver (NAFLD), the best approach is a combination of lifestyle changes (diet, exercise, and weight loss), but certain supplements can help support liver function and reduce fat accumulation. Here is one you should investigate. Click the link below to learn more about this potent supplement. ​N-ACETYL CYSTEINE (NAC)​ ❤️ Doc ​ ​ |
I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! 👍 Doc
THE PAUSE THE SLENDERNESS SERIES SEED OILS AND MIDDLE AGE A client asked me this week: "Doc, what's the big deal about seed oils? Aren't they just fat like any other fat?" My answer: "Sure, and paint is just like wood, until you try to build a house with it." If you're navigating your mid-life pauses and wondering why your body suddenly feels like it's working against you, this might be the missing piece. Your Body's New Reality After 50 Remember when you could eat anything and bounce back...
THE SLENDERNESS BLOG GOURMET YOUR FOOD - BURN FAT “Doc, one of your rules for the Meso-Menu is to gourmet your food. Are there certain spices you recommend for that?” Yes, there are five fatu-burning spices you should start testing immediately. The Thermostat on the Wall A woman in her mid-fifties couldn’t figure out why she was always cold. Not just chilly but bone cold. Cold hands. Cold feet. A constant need for sweaters, even indoors. Each winter, she blamed the weather. Each year, she...
THE SLENDERNESS SERIES THE MAC FATS Optimizing weight one tool at a time You may listen to this course by clicking the link. LISTEN HERE Read it below A client asked... “Doc, I hear so many polarizing statements about fats. Are there fats that help us achieve our ideal weight?” God-made fats help you lose weight! Human-made fats hinder your weight loss and health journey. GOD-MADE FATS To reach a higher level of health, consume one tablespoon of organic, cold-pressed fruit fats or grass-fed...