MY KNEES HAD AN OPINION ABOUT MY WEIGHT

There was a time when I weighed 244 pounds.

And my knees reminded me whenever.

I stood after sitting.
I walked up stairs.
I tried to pull weeds.

Now, in my seventh decade, I weigh the same as I did in high school.

I can work in my yard.
Vicky and I can travel with ease.
And I can strength train several times a week.

And I've become much more interested in what my body will allow me to do in my 80s than what it looks like in my 70s.

Oh, and by the way, I am stronger today than I was at 50

Because somewhere along the way, I realized something:

Losing weight wasn't really my goal.

Yes, I want to look good as I age, but what I really want is to be able to LIVE well.

I want to get down on the floor with my grandchildren. More importantly, I want to get back up. 😂

That's what Age Less means to me. It isn't pretending I'm not getting older. It's refusing to surrender to getting older when you don't have to. And that's where today's supplement comes into my story.

CURCUMIN

You've probably heard of turmeric. It's the yellow spice commonly used in curry. Curcumin is one of turmeric's active ingredients that helps us Age Less.

What caught my attention years ago was the research into curcumin and the body's inflammatory response. Inflammation itself isn't bad. It's part of the body's normal response to injury and stress. The problem is when inflammation becomes chronic.

Curcumin helps us keep inflammation out of the chronic category.

When I look at supplements today, I ask a different question than I did when I was younger. I don't ask:

I ask: "Does this support me aging well?”

THE CURCUMIN RECOMMENDED BY THOSE WHO KNOW

The supplement company that health practitioners have recommended for years is Thorne. We chose this brand exclusively for our clinics, and we still use it personally today.

If curbing how quickly you age is a priority, this is the formula we recommend.

​👉 THORNE CURCUMIN​

And because you're one of our readers, you can purchase through our Thorne store and receive our 15% discount that only you can receive by clicking the link we have here.

But I don't want the discount to be the reason you buy it.

At 80, I want to be doing pretty much what I'm doing at 70.

And I'd like my knees to keep their opinions to themselves.

So I'm going to keep doing everything reasonably within my control to give that 80-year-old guy a fighting chance by using supplements selectively when I believe they support the body I'm trying to preserve.

That's my strategy.

Not just to Weigh Less. To...

Weigh Less & Age Less.

​👉 SUPPORT YOUR INFLAMMED JOINTS--CURCUMIN + GET 15% OFF​

Live Younger, Longer,

Doc & Vicky Mac

P.S. My challenge for you this week isn't to buy curcumin.

It's to finish this sentence:

“When I'm 80, I still want to be able to __________.”

Whatever you put in that blank...

start protecting it now.

And if supporting a healthy inflammatory response is one piece of that plan, here's the curcumin health professionals recommend more than any other:

​👉 INVESTIGATE THORNE'S CURCUMIN​

Important Disclaimer

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or replace individualized medical advice. Curcumin is not a treatment for weight loss, arthritis, chronic inflammation, or any other medical condition, and individual responses to supplementation vary. Always consult your physician or qualified healthcare practitioner before beginning a supplement, particularly if you have a medical condition, take prescription medications (especially blood thinners), have gallbladder or bleeding problems, are pregnant or nursing, or are preparing for surgery.

Affiliate Disclosure: Vicky and I are Thorne affiliates. If you purchase through our link, we may receive a commission from Thorne at no additional cost to you. We recommend products we believe in and would recommend regardless of compensation. We do this primarily so you can purchase the best at a better price.