I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! đź‘Ť Doc
Do You Want More Energy? Optimize Your Thyroid...
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THE "PAUSE" "MAKING OUR THIRD ACTS THE BEST YET" THYROID 102 ​ In last week's newsletter, I explained the thyroid's possible symptoms if it was malfunctioning and the tests needed to diagnose a sluggish thyroid. In this week's newsletter, I explain the first step we took to optimize our thyroids. View the newsletter by clicking on the link below. 👇 ​THE FIRST STEP TO TAKE ​ ​TO OPTIMIZE YOUR THYROID​ |
Hi! I'm Doc Mac.
I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! đź‘Ť Doc
The Slenderness Series Should You Make Your Own Apple Cider Vinegar? Most people buy apple cider vinegar. Very few realize they can make it at home. It takes: • Apple scraps • Water • Time • A little patience That’s it. No capsules.No powders.No expensive “detox” kits. And here’s the twist… I used to recommend apple cider vinegar for liver detoxification. I was wrong. It does something far more important, especially for those of us navigating midlife metabolism. But before we get to that...
For years, women have asked me: “Doc, can I just try this for a week and see if it works?” Today you can! Tammy began with the 7 Day Reset For the first time in a long time, I’m opening a free 7-Day Hormone Reset Challenge for a small group of women who are serious about losing weight and understanding why their body has been resisting them. This is not a detox.It’s not starvation.And it’s not “eat less and move more.” It’s a focused, strategic reset designed around how your hormones actually...
For years, women have asked me: “Doc, can I just try this for a week and see if it works?” Today you can! Tammy began with the 7 Day Reset For the first time in a long time, I’m opening a free 7-Day Hormone Reset Challenge for a small group of women who are serious about losing weight and understanding why their body has been resisting them. This is not a detox.It’s not starvation.And it’s not “eat less and move more.” It’s a focused, strategic reset designed around how your hormones actually...