Menopause Monday: The Menopause Elixir?


The Pause

Issue #11 of 2025

Sponsored by the "Third Act " Optimizers

HORMONE OPTIMIZATION

"We are nothing more than a reflection of our hormones."

Let's work daily to live our best in our "Third Act." It will take work, but the benefits will be bountiful.

In today's blog, I share what most clients believe is The Menopause Elixir. It is common sense. If Estrogen Dominance is the cause of the plethora of menopausal symptoms from weight gain to sleeping disorders, what is the best way to tame it? Click the link below to read this week's blog.

The Menopause Elixir

Hi! I'm Doc Mac.

I have practiced hormone, weight, health, and mind optimization for over forty-five years. I retired 9 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated seven medical clinics specializing in hormone and weight optimization. As we enter our pauses (menopause and andropause), our hormones become disrupted, causing us to gain weight, suffer from the inability to lose the extra weight, sleeping disorders, hormonally induced anxiety and depression, loss of interest in being intimate, and lose our motivation to be social. Our internal chemistry, our hormones, governs how we feel, look, live, and think. Subscribe to my free weekly newsletter, which over 30,000 'paused' women and men already have, by entering your email address below and learn the tools we use to optimize our hormones and weight ‘naturally.’

Read more from Hi! I'm Doc Mac.

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