I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! đź‘Ť Doc
Tame Menopause - Hormone Tip 101
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"Every woman, not only menopausal women, should know if they are estrogen dominant by taking a test that determines their Progesterone to Estradiol Ratio." 🧪 Doc Mac Hormone and Weight Optimization Coach Look at the symptoms below associated with Estrogen Dominance The link for the test kit is below. P/E Ratio Symptoms At 100 to 1 - She'll gain weight and not be able to lose it. At 75 to 1 - She won't sleep well any longer. At 50 to 1 - She'll suffer from hormonal-induced anxiety and depression. At 25 to 1 - She'll lose interest in being intimate and social. ​ONLINE TEST KIT​ My roster is full, but I have room for one reader to take the program for a free week of coaching and learn precisely what you'll need to do to lose weight and feel great while menopausal. SCHEDULE YOUR INITIAL CONSULT BELOW... ​FREE WEEK OF COACHING​ ​ ​ ​ FDA Disclaimer: The information provided in The Pause newsletter is for educational and informational purposes only. The content is not intended to diagnose, treat, cure, or prevent any disease. The statements made about hormones, weight loss, or any other health-related topics have not been evaluated by the Food and Drug Administration (FDA). Always consult with your healthcare provider before making any decisions related to your health, including starting or stopping medications, supplements, or lifestyle changes. |
Hi! I'm Doc Mac.
I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! đź‘Ť Doc
The PAUSE Live Long! Live Well! “Doc, why do I suddenly feel more disconnected and irritable since hitting middle age? I swear I used to be more patient… and cuddly!” THE CUDDLE HORMONE A few weeks ago, Vicky and I tucked away into a tiny coffee shop in Rome, one of those spots that define old school, where the cups are mismatched, the chairs wobbly, and everyone seems to know each other. At the table beside us sat an older Italian couple, no, not older than me, who couldn’t keep their hands...
The PAUSE Live Long! Live Well! “Doc, why do I suddenly feel more disconnected and irritable since hitting middle age? I swear I used to be more patient… and cuddly!” THE CUDDLE HORMONE A few weeks ago, Vicky and I tucked away into a tiny coffee shop in Rome, one of those spots that define old school, where the cups are mismatched, the chairs wobbly, and everyone seems to know each other. At the table beside us sat an older Italian couple, no, not older than me, who couldn’t keep their hands...
The PAUSE A Hormone, Weight, Health, and Mind Optimization Newsletter Make sure to refer your friends and family to this newsletter LEPTIN RESISTANCE THE "I'M FULL" HORMONE "Doc, since I've been on your program, I eat a lot less, but I feel full after only a small meal. Why is that?" Let me explain this with a story about my mailman, who I'm convinced doesn't like me. I never get anything useful in the mail anymore, just junk. And because I travel constantly, my mailbox fills up fast. It gets...