I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! đź‘Ť Doc
Your doctor said your thyroid is normal, but...
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THE "PAUSE" "MAKING OUR THIRD ACTS THE BEST YET" THYROID 101 ​ If your doctor told you that your thyroid tests say you are normal, but you feel like something isn't quite right, read today's newsletter. There is a good chance you are right. View the newsletter by clicking on the link below. ​THE FIRST THREE STEPS TO ​ ​THYROID OPTIMIZATION​ ​ |
Hi! I'm Doc Mac.
I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! đź‘Ť Doc
THE HOPE PROTOCOL Hormone, Weight, Health, and Mind Optimization Winners Stay the Course "Anyone can start strong. The real power is in finishing stronger." Let’s start with a truth bomb: motivation is like your favorite song—it pumps you up for three minutes and forty-two seconds, then it fades out. Commitment? That’s the quiet rhythm that plays on repeat, long after the song ends. When it comes to your health, your hormones, your body composition, and your longevity—it’s not motivation that...
The PAUSE A Hormone, Weight, Health, and Mind Optimization Newsletter DHEA "Doc, I was listening to a podcast, and the doctor on there was talking about DHEA. She said that it was a hormone that menopausal women should investigate. Should we?" Menopausal women may benefit from DHEA if levels are low, but it should only be used under medical supervision since dosage, form, and individual response vary widely. As you know from my newsletter, I prefer to optimize hormones naturally first and...
The PAUSE A Hormone, Weight, Health, and Mind Optimization Newsletter "Doc, I now know that most, if not all, of my complaints I have about menopause are caused by the chaos my hormones have gone into because I no longer ovulate. I have a friend who takes growth hormone, and she says she's never felt younger. What is your take on Growth Hormone, menopause, and well-being?" To be transparent, I have had many of my clients praise how they feel after going on Growth Hormone Therapy. But Growth...