I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! 👍 Doc
How To Feel Full Before You've Eaten Too Much
HUNGER 103 THE SATIATION HORMONE Feel Full Before You've Eaten Too Much Understanding how hormones make you feel full is essential to creating the you--you desire to be while in your "Third Act" of life. In today's newsletter, I explain how to incite the release of leptin so you feel full before you have overeaten. Due to email servers truncating the length of our newsletter, we have provided you with a safe and free download from Amazon. View the newsletter by clicking on the link below. 👇 HERE'S ANOTHER PRE AND POST-PIC Another Transformation ARE YOU SICK AND TIRED OF LOOKING AND FEELING MENOPAUSAL? I'LL COACH YOU FOR A WEEK FREE AND THERE'S NO SALES TALK BECAUSE MY ROSTER IS FULL! SCHEDULE YOUR FREE WEEK OF COACHING This Week's Usie Vicky and I spent the weekend camping. We took our dog down to the nearby river, and he thought he had gone to dog heaven. Vicky and I walked in the river's shallows, saw several deer, and enjoyed conversing as we sat on a fallen log with our feet dangling in the river's flow. |
Hi! I'm Doc Mac.
I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! 👍 Doc
“Doc, I’ve always been curvy, but now that I’m in my 60s. I’ve developed a new curve: my belly. Why now?” The Answer Estrogen Dominance The Workshop Continued I stood in front of the two dozen women. The question had been asked by a woman standing in the middle of the group. She was wearing a loose white linen blouse. I motioned for her to sit down, because this was going to take a minute. It’s not from your diet, because I can see from your skin that you eat a healthy menu. She nodded in...
BE YOURSELF AGAIN BE YOUNGER, LONGER A substantial body of psychological, sociological, and perceptual research verifies that many women experience a shift in their sense of femininity as they age. NIH THE PROBLEM Women over 60 don’t have a femininity problem; they have a hormone problem. Let me reset the scene. I was giving a lecture to a couple dozen women who were interested in my HRT protocol. I stood there and asked, “When ovulation stops, which hormone initiates the cascade of hormonal...
THANK YOU! We will now know what your main interest is. Since you are here... If you suffer from bloat... Click Below and watch our new webinar on how to Lose the Bloat