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Good morning, I’m going to keep this short. I rarely have openings in my weight optimization program. I usually work by referral only, and people aren’t thrilled when I tell them there’s a waitlist. Every client I currently work with was referred to me. But for the first time since before the pandemic, I have a few empty spots—and I don’t intend to waste them. So I’m offering a small number of women the chance to try my program risk-free. No pressure. No commitment. Just a real conversation to see if this works for you before moving forward. This is unusual. And it won’t last. I’ve opened a small number of spots on my schedule this week to talk, and once they’re filled, they’re filled and there might not be another opening all year. So if you are thinking about being slender again, now is the time.. This is for the woman who wants to lose about 30 pounds…
Here’s the truth most people don’t say out loud: It’s not the weight that’s exhausting you.
When women reach their healthy, ideal weight, they don’t just lose pounds. They gain:
That’s why I encourage you to look at the before-and-after photos I’m sharing. Not as “wow, good for her,” but as evidence of what’s possible when you stop trying to do this alone and start doing it strategically. No investment is needed except your commitment to be better. Check our Lisa, Alisa and Kayrn below. If you’ve been putting this off, ask yourself one honest question: 👉 What does another 6–12 months of waiting actually cost me? If the answer makes your stomach tighten just a little… good. That’s clarity knocking. Click below to schedule your free consultation this week. it's time! ​CLICK HERE TO SCHEDULE YOUR FREE INITIAL CONSULTATION​ No pressure. No judgment. Just a smart conversation about whether this is the right time—and the right approach—for you. These openings will go quickly. My roster always fill quickly. Let’s talk the week and stop postponing yourself. Cheering you on, Doc P.S. You don’t need more motivation. You need a plan that works with your body, your hormones, and your real life. That’s exactly what this consultation is for, oh, and we will take the program for a free test run to see if it works for you. No investment is needed except your commitment to be better. Check our Tammy, Ronda and Connie below. We have dozens, no hundreds, no thousands of success stories. Everyone is unique and everyone's success is different, but we use real God-made food without caloric restriction and teach you the proper foods to eat for your body so you will maintain your new slenderness. IT'S YOUR TURN! ​SCHEDULE YOUR INITIAL CONSULTATION​ © 2026 | Doc Mac Coaching ​Medical Disclaimer Testimonial Disclaimer​ None of the statements on this website has been evaluated by the FDA. Furthermore, none of the statements in this post should be construed as dispensing medical advice, making claims regarding the cure of diseases, or as indicating that these products can prevent disease. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. The Food and Drug Administration has not evaluated these statements. These products are not intended to diagnose, treat, cure, or prevent diseases. ​ |
I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! 👍 Doc
The Slenderness Series Should You Make Your Own Apple Cider Vinegar? Most people buy apple cider vinegar. Very few realize they can make it at home. It takes: • Apple scraps • Water • Time • A little patience That’s it. No capsules.No powders.No expensive “detox” kits. And here’s the twist… I used to recommend apple cider vinegar for liver detoxification. I was wrong. It does something far more important, especially for those of us navigating midlife metabolism. But before we get to that...
For years, women have asked me: “Doc, can I just try this for a week and see if it works?” Today you can! Tammy began with the 7 Day Reset For the first time in a long time, I’m opening a free 7-Day Hormone Reset Challenge for a small group of women who are serious about losing weight and understanding why their body has been resisting them. This is not a detox.It’s not starvation.And it’s not “eat less and move more.” It’s a focused, strategic reset designed around how your hormones actually...
For years, women have asked me: “Doc, can I just try this for a week and see if it works?” Today you can! Tammy began with the 7 Day Reset For the first time in a long time, I’m opening a free 7-Day Hormone Reset Challenge for a small group of women who are serious about losing weight and understanding why their body has been resisting them. This is not a detox.It’s not starvation.And it’s not “eat less and move more.” It’s a focused, strategic reset designed around how your hormones actually...