I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! đź‘Ť Doc
The Pause - Menopause, Weight Loss, and Sugar Alcohols
|
THE PAUSE A NEWSLETTER THAT MAKES OUR THIRD ACT THE BEST YET SUGAR ALCOHOLS “Doc, you’ve taught me how sugar and artificial sweeteners adversely affect my hormones, weight, liver, and mind. I’m glad you didn’t slam sugar alcohol. We use xylitol, and we love it. It’s natural and has no calories." I took a deep breath and cleared my throat. “Sugar. Alcohol. Now, there are two words that shouldn’t go together. And their molecules shouldn’t either.” Their name even sounds ominous, I thought. “But they’re God-made, just like stevia.” She said. “Let me give you my answer, and then I will tell you why.” Today's THIRD ACT HACK can be downloaded below... But First, This week's success pre and post BE COACHED FOR FREE! I only accept new clients through referrals from current and past clients, and my roster is nearly always full. But... Each week, I coach two readers of this newsletter FOR FREE! I coach you for a week so you can see how easily and quickly you can lose weight and feel great while being paused. Once you have been coached and trained, you can take it from there. The Features of our FREE-WEEK program include:
The Benefit
We will begin the free week of coaching with a QuickStart Consult and end with a What To Do Next Consult.​​​​​ ​SCHEDULE YOUR FREE WEEK OF LOSING WEIGHT AND FEELING GREAT BY CLICKING ON THIS LINK​ ​Don't hesitate; I only have room for two of you!​​ THIS WEEK'S US-IE This past weekend, Vicky and I attended MoBand and rocked to Classic Rock and Roll, then jumped in our RV to do some camping and then came home to throw a big party for our youngest son. Whew! 🎺 Doc Download The Course Below ​👇 ​DOC, WHICH SUGAR ALCOHOL SHOULD I USE?​ © 2024 | Doc Mac Coaching The FDA has evaluated none of the statements on this website. Furthermore, none of the statements within this post should be construed as dispensing medical advice or making claims regarding the cure of diseases, nor can these products prevent disease. You should consult a licensed healthcare professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. The Food and Drug Administration has not evaluated these statements. These products are not intended to diagnose, treat, cure, or prevent diseases.​ ​ |
Hi! I'm Doc Mac.
I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! đź‘Ť Doc
WEIGHLESS · AGELESS MINDSET HACK Every Thursday, Vicky and I give you one simple thing to try from one of the four areas we look at when someone tells us: "I've tried everything, but I still can't lose the weight." HORMONES → WEIGHT → HEALTH → MINDSET This week, we're working on MINDSET. Because sometimes what keeps you stuck isn't knowing what to do. It's trusting yourself enough to keep doing it. 1 THING YOU SHOULD KNOW You don't need more motivation. You need to trust yourself. Think about...
HOW OFTEN DO YOU EAT FISH? That's probably not enough. So here's what we've been told: One of the healthiest eating patterns on the planet is the Mediterranean Diet. You've heard about it. Bread. Wine. Cheese. Olive oil. Whole foods. And fish. The Mediterranean Diet doesn't treat fish as something you order once every few weeks when you're trying to be good. Fish and seafood are part of their eating lifestyle. And there's something about fatty fish that particularly interests me when I'm...
LIVE YOUNGER, LONGER BY WEIGHING YOUR IDEAL WEIGHT LIVER HACK #1 1 THING TO KNOW Your liver doesn't need a “detox.” It needs you to stop feeding it sugar. Sugar is the primary source cause of Fatty Livers. And Fatty Livers are associated with a slew of symptoms associated with eight loss resistance. And the one metabolic problem that involves the liver and concerns me the most is insulin resistance. Our lack of insulin sensitivity, as we age, causes us to be even more resistant to losing...