I have practiced hormone, weight, health, and mind optimization for over forty-five years. I retired 9 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated seven medical clinics specializing in hormone and weight optimization. As we enter our pauses (menopause and andropause), our hormones become disrupted, causing us to gain weight, suffer from the inability to lose the extra weight, sleeping disorders, hormonally induced anxiety and depression, loss of interest in being intimate, and lose our motivation to be social. Our internal chemistry, our hormones, governs how we feel, look, live, and think. Subscribe to my free weekly newsletter, which over 30,000 'paused' women and men already have, by entering your email address below and learn the tools we use to optimize our hormones and weight ‘naturally.’
The Pause - Menopause, Weight Loss, and Sugar Alcohols
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THE PAUSE A NEWSLETTER THAT MAKES OUR THIRD ACT THE BEST YET SUGAR ALCOHOLS “Doc, you’ve taught me how sugar and artificial sweeteners adversely affect my hormones, weight, liver, and mind. I’m glad you didn’t slam sugar alcohol. We use xylitol, and we love it. It’s natural and has no calories." I took a deep breath and cleared my throat. “Sugar. Alcohol. Now, there are two words that shouldn’t go together. And their molecules shouldn’t either.” Their name even sounds ominous, I thought. “But they’re God-made, just like stevia.” She said. “Let me give you my answer, and then I will tell you why.” Today's THIRD ACT HACK can be downloaded below... But First, This week's success pre and post BE COACHED FOR FREE! I only accept new clients through referrals from current and past clients, and my roster is nearly always full. But... Each week, I coach two readers of this newsletter FOR FREE! I coach you for a week so you can see how easily and quickly you can lose weight and feel great while being paused. Once you have been coached and trained, you can take it from there. The Features of our FREE-WEEK program include:
The Benefit
We will begin the free week of coaching with a QuickStart Consult and end with a What To Do Next Consult. SCHEDULE YOUR FREE WEEK OF LOSING WEIGHT AND FEELING GREAT BY CLICKING ON THIS LINK Don't hesitate; I only have room for two of you! THIS WEEK'S US-IE This past weekend, Vicky and I attended MoBand and rocked to Classic Rock and Roll, then jumped in our RV to do some camping and then came home to throw a big party for our youngest son. Whew! 🎺 Doc Download The Course Below 👇 DOC, WHICH SUGAR ALCOHOL SHOULD I USE? © 2024 | Doc Mac Coaching The FDA has evaluated none of the statements on this website. Furthermore, none of the statements within this post should be construed as dispensing medical advice or making claims regarding the cure of diseases, nor can these products prevent disease. You should consult a licensed healthcare professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. The Food and Drug Administration has not evaluated these statements. These products are not intended to diagnose, treat, cure, or prevent diseases. |
Hi! I'm Doc Mac.
I have practiced hormone, weight, health, and mind optimization for over forty-five years. I retired 9 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated seven medical clinics specializing in hormone and weight optimization. As we enter our pauses (menopause and andropause), our hormones become disrupted, causing us to gain weight, suffer from the inability to lose the extra weight, sleeping disorders, hormonally induced anxiety and depression, loss of interest in being intimate, and lose our motivation to be social. Our internal chemistry, our hormones, governs how we feel, look, live, and think. Subscribe to my free weekly newsletter, which over 30,000 'paused' women and men already have, by entering your email address below and learn the tools we use to optimize our hormones and weight ‘naturally.’
MIND OPTIMIZATION THE ART OF SELF-DISCIPLINE Sponsored by the "Third Act " Optimizers In the last Mind Optimization Course, I wrote about how goals help us be more self-disciplined. The first goals we need to hone in on are our Eulogy Goals, which, if achieved, will satisfy us when we are on our deathbeds. The next step is to set stepping Stone Goals. These can be decade, yearly, quarterly, monthly, and weekly goals. Each of these goals should get us one step closer to our Eulogy goals....
HEALTH OPTIMIZATION PURIFICATION PROTOCOL Sponsored by the "Third Act " Optimizers OMEGA 3s AND A FATTY LIVER "Doc, what is the first step to optimizing my health?" Optimize your liver! If you are in menopause or andropause and want to be the best, read today's course on how Omega 3s are essential to optimizing health by decreasing the fat in our livers. Fatty livers throw your hormones into chaos, make you gain weight, lower your health, and mess with your mind. Click below only if you want...
WEIGHT OPTIMIZATION Meso-Meal "The key to weight loss during your "Third Act" of life is keeping insulin levels low and glucagon levels high." --Doc Mac In today's Meso Menu recipe, we make the ultimate gourmet Remember, the serving size of a Meso-Protein is one palm-sized serving. And remember, eat only if you are hungry. Doc Mac's Filet Mignon with Garlic-Thyme Mushrooms If you want me to customize a menu for you, your friends, or your family that will help you and them achieve an ideal,...