I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! đź‘Ť Doc
The Meso-Menu "Recipe of the Week"
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WEIGHT OPTIMIZATION Meso-Meal "The key to weight loss during your "Third Act" of life is keeping insulin levels low and glucagon levels high." --Doc Mac In today's Meso Menu recipe, we make the ultimate gourmet meal of: Garlic Herb Chicken over Sautéed Spinach ​Doc Mac's ​ ​Garlic Herb Chicken over Sautéed Spinach​ Remember, you can achieve your bottom, healthy, happy, ideal weight with The Meso Menu;
And remember, eat only if you are hungry. If you want me to customize a menu for you, your friends, or your family that will help you and them achieve an ideal, bottom, healthy, happy weight, just ask. Click the link to be coached for a week FREE! ​COACH ME DOC​ Want more recipes? Make sure to follow us on our Facebook Page ​The Menopause Diet​ |
Hi! I'm Doc Mac.
I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! đź‘Ť Doc
“Doc, I’ve always been curvy, but now that I’m in my 60s. I’ve developed a new curve: my belly. Why now?” The Answer Estrogen Dominance The Workshop Continued I stood in front of the two dozen women. The question had been asked by a woman standing in the middle of the group. She was wearing a loose white linen blouse. I motioned for her to sit down, because this was going to take a minute. It’s not from your diet, because I can see from your skin that you eat a healthy menu. She nodded in...
BE YOURSELF AGAIN BE YOUNGER, LONGER A substantial body of psychological, sociological, and perceptual research verifies that many women experience a shift in their sense of femininity as they age. NIH THE PROBLEM Women over 60 don’t have a femininity problem; they have a hormone problem. Let me reset the scene. I was giving a lecture to a couple dozen women who were interested in my HRT protocol. I stood there and asked, “When ovulation stops, which hormone initiates the cascade of hormonal...
THANK YOU! We will now know what your main interest is. Since you are here... If you suffer from bloat... Click Below and watch our new webinar on how to Lose the Bloat