I have practiced hormone, weight, health, and mind optimization for over forty-five years. I retired 9 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated seven medical clinics specializing in hormone and weight optimization. As we enter our pauses (menopause and andropause), our hormones become disrupted, causing us to gain weight, suffer from the inability to lose the extra weight, sleeping disorders, hormonally induced anxiety and depression, loss of interest in being intimate, and lose our motivation to be social. Our internal chemistry, our hormones, governs how we feel, look, live, and think. Subscribe to my free weekly newsletter, which over 30,000 'paused' women and men already have, by entering your email address below and learn the tools we use to optimize our hormones and weight ‘naturally.’
Has Menopause Made Life Dull?
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Sometimes, you meet someone and realize you've just been blessed. That is what happened when I met Jennifer Butler. Many of the menopausal women I talk to, and I speak to dozens every week, their hormones or lack of them, have had the color drained from their lives. They walk around in a dull world. My passion is to bring their color back internally, but we also need to bring it back externally. That's where my client Jennifer Butler steps into their lives. Here is her Bio and how to contact her. I encourage you to visit her website to learn how to color your world. Jennifer Butler is a master of color and style. Holding degrees in Art History, Sociology, and Spiritual Psychology, she builds on her fashion expertise, knowledge of human nature, and understanding of color to develop individual DNA-based color palettes and style profiles for her clients that reveal the essence of an individual’s personality. Jennifer found Doc Mac through the dramatic weight loss of one of her clients. Jennifer did The HOPE Protocol herself, reached her ideal weight, and has referred many of her clients to Doc Mac. Jennifer found a sacred alignment between Doc Mac's work with the physical body and her work honoring the God-given color and design of a person’s physical body. Jennifer approaches Beauty as a Healing Art and has witnessed countless community members let go of old wounds in their bodies, heal, and become whole through her work. She has found that her work perfectly complements Doc Mac's work. If you feel out of sorts regarding the color in your life, talk to Jennifer. To find out more, call 323-931-2626 or check out her website: |
Hi! I'm Doc Mac.
I have practiced hormone, weight, health, and mind optimization for over forty-five years. I retired 9 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated seven medical clinics specializing in hormone and weight optimization. As we enter our pauses (menopause and andropause), our hormones become disrupted, causing us to gain weight, suffer from the inability to lose the extra weight, sleeping disorders, hormonally induced anxiety and depression, loss of interest in being intimate, and lose our motivation to be social. Our internal chemistry, our hormones, governs how we feel, look, live, and think. Subscribe to my free weekly newsletter, which over 30,000 'paused' women and men already have, by entering your email address below and learn the tools we use to optimize our hormones and weight ‘naturally.’
HEALTH OPTIMIZATION Vitamin E, Menopause, and Fatty Liver Disease Sponsored by the "Third Act " Optimizers "Doc, what is the first step to optimizing my health?" Optimize your liver! If you are in menopause or andropause and want to be the best you can be, read today's course on how vitamin E is essential to optimizing your hormones, weight, health, and mind by optimizing liver function. Click the link below to download our FREE Liver Optimization Course. 👇🏼 VITAMIN E, MENOPAUSE, AND FATTY...
WEIGHT OPTIMIZATION Meso-Meal "The key to weight loss during your "Third Act" of life is keeping insulin levels low and glucagon levels high." --Doc Mac In today's Meso Menu recipe, we make the ultimate gourmet meal of: Garlic Herb Chicken over Sautéed Spinach Doc Mac's Garlic Herb Chicken over Sautéed Spinach Remember, you can achieve your bottom, healthy, happy, ideal weight with The Meso Menu; One to Two thumbs of Godmade Fats One palm-sized serving of clean, lean animal protein One to two...
The Pause Issue #14 of 2025 Sponsored by the "Third Act " Optimizers OPTIMAL NUTRITION "We are as optimal as our nutrition." Ozempic eliminates appetite, so why do so many fail even when they use a GLP-1 agonist like Ozempic? Click the link below to learn why you need more than a shot. 👇🏼 WHY OZEMPIC ISN'T ENOUGH